Weigh In record (no journal entry) for 04 May 2017
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77.1 kg
Lost so far: 10 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 82.13g | Prot: 82.18g | Carbs: 95.02g.
Breakfast: Banana Prata. Lunch: Beterrabas, Salada Vinagrete, Tomate Recheado, Bife a Milanesa, Berinjela com Queijo e Molho de Tomate, Ratatouille, Almôndegas com Molho (Mistura). more...
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Losing 0.7 kg a Week
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