Weigh In record (no journal entry) for 04 May 2017
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76.5 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 66.82g | Prot: 50.07g | Carbs: 80.30g.
Breakfast: Кофе, Кефир 2,5%. Lunch: Свинина Отварная, Джаз Фисташки Жареные Соленые, Борщ Украинский. more...
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Gaining 10.5 kg a Week
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elenatroick's Weight History
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