Weigh In record (no journal entry) for 04 May 2017
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70.5 kg
Lost so far: 0.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 52.05g | Prot: 51.40g | Carbs: 197.91g.
Breakfast: Aardbeien, Pickwick Rooibos Thee, AH Blauwe Bessen, Jumbo Magere Yoghurt, Zonnatura Crunchy Spelt met Rijststroop, Pink Lady Appels. Lunch: Jam en Vruchtengelei, AH Meergranenbrood, AH Boerenmetworst. Dinner: Volkoren Spaghetti met Vleessaus. Snacks/Other: AH Zoute Popcorn, Stroopwafel, Snack A Jacks Barbecue Paprika, Komkommer (met Schil), Slankie Smeerkaas 20+, AH Rijstwafels Zeezout. more...
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1902 kcal
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Exercise:
Hula Hoop - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Yoga - 27 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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julianine's Weight History
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