vorhh13's Journal, 04 May 17

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Weigh In record (no journal entry) for 04 May 2017

87.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

1702 kcal

Fat: 72.96g | Prot: 89.70g | Carbs: 154.50g. Breakfast: Ja! Delikatess Kochschinken, Pagen Soft Bröd, Penny Markt Fettarme H-Milch 1,5%. Lunch: Patros Schafskäse Leicht, Mein Menü Falafel-Bällchen. Dinner: McDonald's McChicken Classic, McDonald's McDouble. more...

2509 kcal

Exercise: Driving - 1 hour, Desk Work - 6 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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vorhh13's Journal, 04 May 17

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vorhh13's Weight History