Weigh In record (no journal entry) for 04 May 2017
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83.2 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 40.62g | Prot: 157.13g | Carbs: 39.12g.
Breakfast: Dulano Schinkenleberwurst, Ponnath Delikatess Rotwurst, Gekochtes Ei, Gouda, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Speckwürfel, Hallo Pizza Gemischter Salat, Kaufland Putenbrustfilet, Brokkoli. Dinner: Brokkoli, Kaufland Putenbrustfilet. more...
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Gaining 1.4 kg a Week
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Commanch's Weight History
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