Weigh In record (no journal entry) for 04 May 2017
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105.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 70.36g | Prot: 65.42g | Carbs: 142.15g.
Breakfast: Banane. Lunch: Gekochte Karotten, Kartoffelpüree, Rindergulasch. Dinner: K Kiosk Schinken Käse Sandwich, Baumnüsse, Coop Emmentaler. Snacks/Other: Gala Äpfel. more...
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Losing 4.2 kg a Week
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Firehorse66's Weight History
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