Weigh In record (no journal entry) for 04 May 2017
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 70.86g | Prot: 164.00g | Carbs: 326.76g.
Breakfast: Lider Pan de Molde Integral, Huevo Cocido. Lunch: Tottus Porotos Negros, Pechuga de Pollo, Asiento. Dinner: Jumbo Atún Lomitos al Natural, Kraft Mayonesa Light, Hallulla, Rebanadas de Jamón, Lider Pan de Molde Integral, Colun Queso Gouda Laminado. Snacks/Other: Dátil, Naranjas, Mandarina, Agua Tónica, Coca-Cola Coca-Cola, Lider Maní, Pasas, Almendras. more...
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Gaining 0.2 kg a Week
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