Weigh In record (no journal entry) for 04 May 2017
|
72.5 kg
Lost so far: 22.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 37.36g | Prot: 57.02g | Carbs: 217.55g.
Breakfast: Tassimo Cappuccino Choco, Grill Time Barbecue Grill-Sauce, Harry Vital + Fit Brot (56g), Abraham Schwarzwälder Schinken, Buko Pikante Kräuter Balance. Lunch: Barbecuesoße, K-Classic Korkenzieher Nudeln. Dinner: Grill Time Barbecue Grill-Sauce, Harry Vital + Fit Brot (56g), Abraham Schwarzwälder Schinken, Buko Pikante Kräuter Balance. Snacks/Other: Hansano Laktosefreie Milch 3,5%, Biscotto Doppelino. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|