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Saturday FIGHT beach than FIGHT ham sandwich coleslaw fight fight and more fight ham sandwich at midnight
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65.3 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.04g | Prot: 63.04g | Carbs: 78.69g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Hellmann's Light Mayonnaise, Boar's Head Black Forest Deli Ham, Stop & Shop Seeded Light Rye Bread. Dinner: Beef Steak. Snacks/Other: Red Table Wine. more...
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Losing 1.3 kg a Week
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smileyreiley's Weight History
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