Weigh In record (no journal entry) for 04 May 2017
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46.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 34.04g | Prot: 70.02g | Carbs: 196.14g.
Breakfast: Blaubeeren, Lidl Himbeeren Tiefgefroren, Milbona Skyr Himbeere, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Gurke (mit Schale), Basilikum, Mestemacher Pumpernickel, Milbona Kräuterquark Leicht, Gekochtes Ei. Dinner: Lidl Weizenmischbrot, Chilipulver, DM Bio Chili Sin Carne. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen, Alesto Walnusskerne Naturbelassen, KitKat KitKat, Äpfel, Wrigley's Airwaves Cool Cassis, Kaffee, Fisherman's Friend Cherry, Wrigley's Airwaves Cool Cassis, Chiquita Banane. more...
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Gaining 2.8 kg a Week
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Nicolina96's Weight History
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