Weigh In record (no journal entry) for 03 May 2017
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 48.13g | Prot: 85.36g | Carbs: 95.60g.
Breakfast: Café (Infusão, Descafeinado), Banana Prata, Zero-Cal Zero-Cal Sucralose, Bolo Sem Farinha (Nenhuma). Lunch: Chuchu, Royal Gelatina Zero, Carne de Panela, Cenouras Cozidas, Vagem Cozida. Dinner: Cacau Show Tablete de Chocolate 70% Zero Açúcar, Vagem Cozida, Cenouras Cozidas, Carne de Panela. Snacks/Other: Água, Coca-Cola Coca-Cola Zero (Lata), Coxinha. more...
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Losing 4.9 kg a Week
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giselecruz1's Weight History
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