Tennis Mama's Journal, 07 Mar 10

I did not do well on the elliptical challenge this week, but will focus on a full comittment this coming week.

97.3 kg Lost so far: 0.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

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1059 kcal

Fat: 29.20g | Prot: 25.59g | Carbs: 189.82g.   Breakfast: turkey bacon. Lunch: grapes, peaches. Dinner: sugar, honey bunches of oats, milk. Snacks/Other: wild berry tea, shortbread cookies. more...

4518 kcal

Exercise: Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...