Weigh In record (no journal entry) for 03 May 2017
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51.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 26.22g | Prot: 66.09g | Carbs: 217.58g.
Breakfast: Lala Queso Cottage, Lala Queso Cottage, Bimbo Pan Integral. Lunch: Bonafont Agua, Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo, Pimientos Verdes, Pimiento Rojo, Zanahoria, Tomates Rojos. Dinner: Leche Entera, Kellogg's Special K Original, Plátano. Snacks/Other: Almendras, Ocean Spray Arándanos Deshidratados, La Michoacana Paleta de Hielo, Té de Hierbas (que No Sea de Manzanilla, Infusión), Kiwi, Kiwi. more...
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1901 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Spinning - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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