Weigh In record (no journal entry) for 03 May 2017
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 54.72g | Prot: 122.37g | Carbs: 174.56g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Layenberger Proteinriegel Cranberry-Cassis. Lunch: Magerquark, Layenberger Low Carb Protein Müsli Schoko-Nuss, DM Leinsamen Geschrotet, Milbona Fettarmer Joghurt Mild 1,5% Fett, DM Sportness Eiweiß 50%. Dinner: Ofengemüse, Gebackener, Panierter oder in Backteig Ausgebackener Kabeljau. Snacks/Other: Nutella Nutella, Katjes Salzige Heringe, Gaffel Fassbrause Orange, Cappuccino, Cornetto Haselnuss. more...
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steady weight
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Mopsbiene's Weight History
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