Weigh In record (no journal entry) for 03 May 2017
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79.2 kg
Lost so far: 1.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 21.09g | Prot: 122.08g | Carbs: 68.93g.
Breakfast: Груша, Салат Айсберг, Вареное Яйцо, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Куриное Филе Вареное. Dinner: Dymatize Elite 100% Whey Protein (34,9г). more...
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Losing 1.4 kg a Week
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