francielerosa52's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

94 kg Lost so far: 11.9 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

1015 kcal

Fat: 64.04g | Prot: 82.16g | Carbs: 26.41g. Breakfast: Scala Queijo Prato, Ovo Frito, Piracanjuba Leite Desnatado, Café. Dinner: Ovo Cozido, Bife de Carne de Vaca, Chuchu, Pepino (Descascado), Tomates. Snacks/Other: Ponkan. more...

2660 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 38 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes. more...

Losing 1.0 kg a Week

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francielerosa52's Journal, 03 May 17

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francielerosa52's Weight History