soizabela's Journal, 03 May 17

soizabela's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2017

63.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

661 kcal

Fat: 36.63g | Prot: 61.79g | Carbs: 20.45g. Lunch: Coxa de Frango, Chuchu. Dinner: Ovo Frito sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango. Snacks/Other: Sorvetes de Baunilha Light (sem Açúcar). more...

1889 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 43.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

soizabela's Weight History

View Complete History

soizabela's Journal, 03 May 17

Submit a Comment

soizabela's Weight History