Weigh In record (no journal entry) for 03 May 2017
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 56.67g | Prot: 115.37g | Carbs: 293.59g.
Breakfast: Чай, Овсяная Каша на Воде, Магнолия Сырники из Творога, Белый Город Молоко 2.5%, Гречневая Крупа, Сыр Колбасный, Strike Хлебцы Овсяно-Рисовые, Банан, Творог 9%. more...
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Gaining 0.2 kg a Week
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