Weigh In record (no journal entry) for 03 May 2017
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66.8 kg
Lost so far: 2 kg.
Still to go: 0.8 kg.
Diet followed: Not Applicable.
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1462 kcal
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Fat: 63.39g | Prot: 119.81g | Carbs: 78.46g.
Breakfast: manteiga, óleo de coco extra virgem, café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Batata Doce Cozida. Dinner: Brócolis Cozidos (de Brócolis Frescos), Abacate, Peito de Frango, Batata Doce Cozida. Snacks/Other: Queijo Coalho, Vinho Cabernet Sauvignon. more...
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Gaining 2.1 kg a Week
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