Weigh In record (no journal entry) for 03 May 2017
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 39.71g | Prot: 103.50g | Carbs: 113.37g.
Breakfast: Fragole, Sojasun Bifidus Bianco Naturale, Coccodì Albume d'uovo Pastorizzato, Zymil Latte Scremato senza Lattosio, Mele. Lunch: Zucchine Trifolate, Taccole, Salmone. Dinner: Orogel Minestrone Leggerezza, Coccodì Albume d'uovo Pastorizzato, Uovo, Senape, Pomodori, Olio Extra Vergine di Oliva, Carote, Agretti. Snacks/Other: Milbona Skyr Bianco Magro, Mela, Marocchino. more...
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1851 kcal
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Exercise:
Water Aerobics - 45 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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chichi71's Weight History
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