Weigh In record (no journal entry) for 03 May 2017
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114.1 kg
Lost so far: 1.2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 75.65g | Prot: 86.85g | Carbs: 189.81g.
Breakfast: Café con Leche Descremada, Molinos del Bosque Galletas de Arroz, La Campagnola Mermelada de Damasco, CasanCrem CasanCrem Light. Lunch: Queso Fresco, Lucchetti Arroz Blanco, Tomates, Zanahoria, Milanesa de Ternera. Dinner: Jorgito Bizcochitos con Grasa, Queso Feta, Salami Seco o Duro. Snacks/Other: Manzana Verde. more...
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3710 kcal
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Exercise:
Shopping - 30 minutes, Driving - 20 minutes, Desk Work - 4 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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