|
:)
|
60.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 30.56g | Prot: 47.75g | Carbs: 16.06g.
Breakfast: Kefir de Leite, Morangos, Psyllium. Lunch: Perdigão Presunto, Walmart Queijo Mussarela, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Tomates, Alface. Snacks/Other: Perdigão Presunto, Sadia Mussarela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaneneves's Weight History
|