JW1206's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

51.6 kg Lost so far: 26.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

2257 kcal

Fat: 102.69g | Prot: 111.86g | Carbs: 218.61g. Breakfast: Jajecznica, Mleko z 2% Tłuszczu, Kawa Rozpuszczalna (z Proszku). Lunch: Spaghetti Bolognese. Dinner: Ogóki Konserwowe (z Obniżną Zawartością Sodu), Nasze Smaki Kiełbasa Krakowska, Chleb Tostowy, Zupa Ogórkowa. Snacks/Other: Pizza Domowa, Mleko (Mleko), Kawa Rozpuszczalna (z Proszku). more...

1401 kcal

Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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JW1206's Weight History

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JW1206's Journal, 03 May 17

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JW1206's Weight History