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MaBe2307
Journal
03 May 17
MaBe2307's Journal, 03 May 17
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Weigh In record (no journal entry) for 03 May 2017
62.3 kg
Lost so far:
8.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2017:
1180 kcal
Fat: 36.63g | Prot: 77.79g | Carbs: 130.43g.
Breakfast:
Passionsfrucht, Milsa Biactiv Pur.
Lunch:
Muffin, Nespresso Latte Macchiato, Filinchen Low Carb, Wiltmann Hähnchenbrustfilet mit Chili, Birkenhof Möhrengemüse.
Dinner:
Gmyrek Aktivevital Whey Protein, Frikadelle.
Snacks/Other:
Granini Für Dich Bonbons, Banane.
more...
2021 kcal
Exercise:
Running - 6/mph - 50 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes.
more...
Losing 3.5 kg a Week
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MaBe2307's Weight History
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