Weigh In record (no journal entry) for 03 May 2017
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83 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 53.69g | Prot: 152.41g | Carbs: 41.07g.
Breakfast: Mettwurst, Sülze, Elstar, Gouda, Küchenmeister Eiweiß-Brot Backmischung, Real Bio Kasslerbraten. Lunch: Hallo Pizza Gemischter Salat, Kaufland Putenbrustfilet. Dinner: Kaufland Putenbrustfilet, Hallo Pizza Gemischter Salat. Snacks/Other: Gekochtes Ei, Milsani Sahnequark 40%, Milsani Sahnequark 40%. more...
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Gaining 1.4 kg a Week
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Commanch's Weight History
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