Weigh In record (no journal entry) for 03 May 2017
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45.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 38.96g | Prot: 65.50g | Carbs: 191.67g.
Breakfast: Chiquita Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, PB2 Schoko, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Muller Riso Karmel, Aldi Wiener. Dinner: Milbona Kräuterquark Leicht, Mestemacher Pumpernickel (55g), Mais, Vegeta Gewürzmischung, Gekochtes Ei. Snacks/Other: Milbona H-Milch 1,5% Fett, Petit Paris Milchbrötchen, Äpfel, Wrigley's Extra Professional White Citrus, Wrigley's Airwaves Cool Cassis. more...
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Gaining 2.1 kg a Week
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Nicolina96's Weight History
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