Weigh In record (no journal entry) for 03 May 2017
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 41.86g | Prot: 151.46g | Carbs: 183.64g.
Breakfast: Alce Nero Nettare di Mirtillo, Mercanti Fiocchi di Avena, Marmellata Light, Yogurt Magro al Naturale. Lunch: Arista di Maiale, Insalata Mista Verde, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Athena Tonno al Naturale, Barilla Pennette Rigate Integrali, Insalata Mista Verde, Olio d'oliva. Snacks/Other: Uovo, Prozis Farina d'avena Integrale Istantanea, Albume d'uovo, Proteine Whey, Gallette di Riso. more...
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Losing 4.2 kg a Week
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zurca268's Weight History
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