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FBG = 5.6
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 56.27g | Prot: 28.00g | Carbs: 33.88g.
Breakfast: PLV MCT Oil, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Coffee, Blue Dragon Coconut Cream. Lunch: Cucumber (with Peel), Philadelphia Cream Cheese, Butter, GG Scandinavian Crispbread, Green Olives. Snacks/Other: Eat Natural Crunchy Nut Bar Protein Packed, Cappuccino. more...
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Losing 2.1 kg a Week
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mercurym's Weight History
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