tessatheunissen's Journal, 03 May 17

Weigh In record (no journal entry) for 03 May 2017
65.7 kg Lost so far: 26.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:
1436 kcal Fat: 62.44g | Prot: 38.01g | Carbs: 177.47g.   Breakfast: Lidl Griekse Yoghurt, AH Snoepgroente Radijsjes, Honing. Lunch: Wasa Knäckebröd Volkoren, Calvé Pindakaas met Stukjes Noot, Banaan, Aardbeien, Danone Actimel Aardbei. Dinner: Harde Kaiserbroodjes. Snacks/Other: Perfekt Zoute Drop, Napoleon Zuurballen, Perfekt Cashewnoten Ongezouten. more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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tessatheunissen's Weight History


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