ventresca74's Journal, 03 May 17

SE SCENDE INESORABILMENTE.......!!!
DAJEEEEEEEEEEE
100.8 kg Lost so far: 9.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:
1988 kcal Fat: 67.42g | Prot: 103.44g | Carbs: 210.17g.   Breakfast: Vivi Wellness Corn Flakes Tradizionali, Caffè, Land Yogurt Cremoso Bianco. Lunch: Limoncello, Caffè Espresso, Mela, Pollo Arrosto, Parmigiano (Grattugiato), Sugo di Pomodoro, Barilla Rigatoni. Dinner: Pere, Melanzane Sott'olio, Montenegro Amaro, Olio Extra Vergine di Oliva, Lattuga Romana, Merluzzo, Rizzoli Filetti di Alici. Snacks/Other: Pere. more...
3099 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Sexual Activity - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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ventresca74's Weight History


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