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Mikmikous
Journal
03 May 17
Mikmikous's Journal, 03 May 17
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Weigh In record (no journal entry) for 03 May 2017
50.1 kg
Lost so far:
4.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2017:
353 kcal
Fat: 4.08g | Prot: 33.45g | Carbs: 48.11g.
Breakfast:
Fleury Michon Blanc de Poulet Rôti.
Dinner:
Pomme, Auchan Fromage Blanc 0%, St Môret Ligne & Plaisir, Franprix Pain Tranché aux 4 Céréales, Fleury Michon Blanc de Poulet (40g), Tomates.
Snacks/Other:
Café au Lait.
more...
1362 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Mikmikous's Weight History
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