Weigh In record (no journal entry) for 02 May 2017
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 59.65g | Prot: 57.08g | Carbs: 118.89g.
Breakfast: Avocados, Scrambled Egg. Lunch: Shawarma. Dinner: Mixed Nuts, Fruit Salad. more...
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Losing 0.3 kg a Week
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