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aydane
Journal
02 May 17
aydane's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
65.7 kg
Lost so far:
1.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
647 kcal
Fat: 24.33g | Prot: 38.42g | Carbs: 75.18g.
Lunch:
Nestlé Clinutren HP/HC.
Dinner:
Artichaut Cuit (à Partir de Frais).
more...
1704 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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aydane's Weight History
View Complete History