Schmimm's Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

65.5 kg Lost so far: 22 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

1055 kcal

Fat: 36.75g | Prot: 23.13g | Carbs: 153.18g. Lunch: Potatoes (Flesh Without Skin, with Salt, Boiled). Dinner: Alpro Soya Joghurt Natur, Kellogg's Crunchy Müsli Classic. more...

1600 kcal

Exercise: Walking (brisk) - 4/mph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Losing 10.5 kg a Week

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Schmimm's Journal, 02 May 17

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Schmimm's Weight History