Sun fight. yesterday 2 perc lot of wine
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 67.07g | Prot: 140.05g | Carbs: 93.48g.
Breakfast: Siggi's Probiotic Drinkable Non-Fat Yogurt, Cheddar Cheese. Lunch: McDonald's Cheeseburger. Dinner: Rye Bread, Beef Pastrami (Cured). Snacks/Other: Skippy Creamy Peanut Butter, Quaker Rice Cakes - White Cheddar, Campbell's Classic Chicken Noodle Soup, Quaker Rice Cakes - White Cheddar. more...
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Gaining 3.2 kg a Week
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smileyreiley's Weight History
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