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ebbs15
Journal
02 May 17
ebbs15's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
75 kg
Lost so far:
2.5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
816 kcal
Fat: 26.93g | Prot: 67.53g | Carbs: 69.19g.
Breakfast:
ICA Avocado, Kung Markatta Kokosolja, Kung Markatta Solrosbröd.
Lunch:
Star Nutrition Whey-80, Banan.
Dinner:
Veggo Vegetariska Burgare.
Snacks/Other:
AXA Strawberry & Black Currant Granola.
more...
2452 kcal
Exercise:
Pilates - 1 hour, Treadmill - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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ebbs15's Weight History
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