Weigh In record (no journal entry) for 02 May 2017
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65.5 kg
Lost so far: 61.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 94.37g | Prot: 112.66g | Carbs: 190.63g.
Breakfast: Kellogg's All-Bran Flakes, Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff. Lunch: Optimel Griekse Stijl Yoghurt Perzik, Wonderfully Raw Cocoa Nib Coco-Roons, Raw Super Food Kokoschips, Zonnatura Teff. Dinner: McDonald's Fritessaus, McDonald's Franse Frietjes (Medium), McDonald's Big Tasty Chicken met Bacon. Snacks/Other: Jumbo Aardappel Chips met Shoarma-Knoflooksmaak, OLA Raket. more...
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Losing 3.5 kg a Week
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njomnjom's Weight History
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