vorhh13's Journal, 02 May 17

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Weigh In record (no journal entry) for 02 May 2017

88.1 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:

832 kcal

Fat: 19.26g | Prot: 34.68g | Carbs: 126.10g. Breakfast: Penny Markt Fettarme H-Milch 1,5%. Lunch: Aldi Hühnerfrikassee, Weißer Reis (Langkorn). more...

2644 kcal

Exercise: Desk Work - 6 hours and 45 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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vorhh13's Journal, 02 May 17

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vorhh13's Weight History