Weigh In record (no journal entry) for 02 May 2017
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74.8 kg
Lost so far: 12 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 37.27g | Prot: 64.04g | Carbs: 96.82g.
Breakfast: Mandeln, Snacky Cracky Reiswaffeln Meersalz, Milbona Skyr Vanille. Lunch: REWE Himbeerjoghurt, Eisbergsalat, Tomatensoße, Kartoffelauflauf. Snacks/Other: Grüne Paprika. more...
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Gaining 0.5 kg a Week
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