Weigh In record (no journal entry) for 02 May 2017
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77.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 51.02g | Prot: 114.31g | Carbs: 107.96g.
Breakfast: Вареное Яйцо, Замороженная Малина, Белая Корова Творог 2%, Herbalife Протеиновый Коктейль Формула 1. Lunch: Пицца Домашняя, Пангасиус, Салат из Крабовых Палочек. Dinner: Цветная Капуста, Herbalife Протеиновый Коктейль Формула 1. more...
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3195 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes, Cross Training - 20 minutes, Cleaning - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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Sheflera86's Weight History
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