Weigh In record (no journal entry) for 01 May 2017
|
66.5 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 116.76g | Prot: 122.93g | Carbs: 57.27g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Maminha, Picanha, Sadia Coração de Frango, Natural da Vaca Queijo Coalho. Dinner: Amazoo Açaí + Banana, pasta de amendoim integral, chia, ovo. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|