Weigh In record (no journal entry) for 01 May 2017
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73.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 15.58g | Prot: 13.57g | Carbs: 14.43g.
Breakfast: Tirolez Creme de Ricota, Ovo Frito, Chá de Ervas (exceto Camomila, Infusão), Suco de Limão, Laranja Pêra. more...
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Losing 0.7 kg a Week
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