Weigh In record (no journal entry) for 01 May 2017
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67 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 9.24g | Prot: 54.21g | Carbs: 68.70g.
Breakfast: Etos Maaltijdshake Vanille. Lunch: Etos Maaltijdshake Vanille. Dinner: Cambridge Soep. Snacks/Other: Rookvlees. more...
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Gaining 0.3 kg a Week
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