Weigh In record (no journal entry) for 01 May 2017
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78 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 29.83g | Prot: 27.05g | Carbs: 106.76g.
Breakfast: Quaker Havermout (30g). Lunch: Croutons, Asperge Crèmesoep, Calvé Licht & Romig, AH Avocado Eetrijp, AH Gerookte Kipfilet, Gemengde Sla, AH Tortilla Wraps (40g). Snacks/Other: Venco Zwart Witjes, Mandarijn. more...
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Gaining 0.5 kg a Week
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MichelleVM74's Weight History
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