Weigh In record (no journal entry) for 01 May 2017
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 44.17g | Prot: 80.66g | Carbs: 44.43g.
Breakfast: Chá (Infusão), Powerfoods L-Carnitina Monster 2000, Mingau de Aveia. Lunch: Churrasco. Snacks/Other: Maçã Verde. more...
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Losing 0.2 kg a Week
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janizara's Weight History
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