Weigh In record (no journal entry) for 01 May 2017
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63.3 kg
Lost so far: 23.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 56.87g | Prot: 78.66g | Carbs: 30.68g.
Breakfast: Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Large White Eggs. Dinner: Great Value Sharp Cheddar Cheese, Body Fortress Super Advanced 100% Protein Isolate Vanilla, Great Value Large White Eggs, Sweet Pickle Relish, Kraft Mayo, StarKist Foods Tuna Creations Sweet & Spicy, Mac's Original Pork Skins, Lifesavers Wint-O-Green Mints (1). Snacks/Other: Cabernet Sauvignon Wine. more...
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2432 kcal
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Exercise:
Housework - 3 hours, Elliptical - 45 minutes, Resting - 6 hours and 8 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 7 minutes. more...
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Gaining 25.4 kg a Week
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MMDuff10's Weight History
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