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Schmimm
Journal
01 May 17
Schmimm's Journal, 01 May 17
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Weigh In record (no journal entry) for 01 May 2017
67 kg
Lost so far:
20.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2017:
1157 kcal
Fat: 36.87g | Prot: 25.18g | Carbs: 177.19g.
Lunch:
Kellogg's Crunchy Müsli Classic, Alpro Soya Joghurt Natur.
Dinner:
Alpro Soya Joghurt Natur, Kellogg's Crunchy Müsli Classic, Potatoes (Flesh Without Skin, with Salt, Boiled).
more...
1637 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 4/mph - 1 minute.
more...
Gaining 2.3 kg a Week
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Schmimm's Weight History
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