Schmimm's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
67 kg Lost so far: 20.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:
1157 kcal Fat: 36.87g | Prot: 25.18g | Carbs: 177.19g.   Lunch: Kellogg's Crunchy Müsli Classic, Alpro Soya Joghurt Natur. Dinner: Alpro Soya Joghurt Natur, Kellogg's Crunchy Müsli Classic, Potatoes (Flesh Without Skin, with Salt, Boiled). more...
1637 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 4/mph - 1 minute. more...
Gaining 2.3 kg a Week

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Schmimm's Weight History


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