Weigh In record (no journal entry) for 24 February 2012
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1849 kcal
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Fat: 43.54g | Prot: 44.20g | Carbs: 326.39g.
Breakfast: bologna, natural applesauce, milk, Instant Oatmeal, cheerios. Lunch: sugar free lemonade, angel food cake, lemon pie, green beans, potato salad, pork and beans, corn bread. Dinner: vegetable crackers, chicken noodles soup, applesauce, rc cola, low fat ice cream sandwich. Snacks/Other: luigis ice. more...
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Losing 0.5 kg a Week
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chaz1945's Weight History
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