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vergusha
Journal
01 May 17
vergusha's Journal, 01 May 17
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Weigh In record (no journal entry) for 01 May 2017
61.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2017:
978 kcal
Fat: 26.65g | Prot: 57.22g | Carbs: 121.15g.
Breakfast:
Сэн Сой Соевый Соус Классический, Огурец (с Кожурой), Водар Хлеба Хлеб "Хуторской Бездрожжевой", Вареное Яйцо, Слодыч Чайный Слодыч Люкс, Сахар.
Lunch:
Куриные Голени с Кожей, Hortex Гавайская Смесь.
Snacks/Other:
Редис.
more...
1657 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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vergusha's Weight History
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