Weigh In record (no journal entry) for 01 May 2017
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 65.89g | Prot: 40.74g | Carbs: 197.16g.
Breakfast: Carrefour Lait Demi Écrémé, Monoprix Bio Corn Flakes, Oranges, Lune de Miel Miel d'acacia, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Carrefour Pain Complet, Cora Confiture. Lunch: Martini, Monoprix Gourmet Croquets de Provence aux Figues, Carrefour Saumon Fumé d'ecosse, Seeberger Mendiant de Luxe, Lay's Chips, Casino Tarama, Pistaches Grillées à Sec (sans Sel Ajouté), Carrefour Le Petit Croquant, Figues Sèches, Noix, Datte, Café Expresso, Houmous, Chou-Fleur, Monoprix Gourmet Orangettes au Chocolat Noir, Vin Sauvignon Blanc, Olives, Foie Gras, Vin de Table Rouge, Pain Complet, Café Expresso, Nestlé Grand Chocolat Intense 70%. Snacks/Other: Macaron. more...
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1713 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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